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Take control of substance use

Let ALAViDA be a part of your journey to gain understanding or control over alcohol or substance use.

ALAViDA offers evidence-based substance use support from the privacy of your smartphone. The TRAiL is a secure platform where you can track your journey and access self-guided resources available 24/7.

All OTIP members, including RTIP, Home/Auto and Life Insurance customers have complimentary access to:

  • Substance use awareness self-assessments 

  • Self-tracking tools 

  • A personalized learning plan with iCBT modules (Internet-based Cognitive Behavioural Therapy)  

  • Evidence-based resources available 24/7

No awkward conversations, no shame and 100% confidential.

Complete ALAViDA’s confidential quiz today to explore your relationship with alcohol or substances.


Mental Health Resources

Looking for services, tools or resources? We’ve put together a list of resources to help connect you with the resources you need.

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