Winter is upon us here in Canada. The days are shorter, the weather is colder and sunshine is a rare sight. Often, this can lead to low energy and general malaise so it’s important to be proactive about keeping a positive attitude during the colder months.

There has been a lot of coverage in the media about concussions and post-concussion syndromes. A concussion, also known as a mild traumatic brain injury (MTBI), is an injury to the brain caused by a blow or a jolt to the head, face or neck.

Many homebuyers don’t realize that by considering a couple of additional factors in their buying decision, they can easily save a few hundred dollars on their insurance costs every year.

When you were first learning to drive, your instructor likely gave you the well-intended advice to “turn in the direction of the skid” if you ever hit black ice. The best way to manage black ice is to avoid it all together. If you hear travel advisories and storm warnings, do the prudent thing and stay put. If you’re already on the road when the weather turns nasty and can’t pull over, follow these steps to regain control of your car on black ice. 

Sunscreen. Check. Bathing suit. Check. Travel insurance. Check? Have you ever travelled under the assumption that you are covered in case of an emergency?  Don’t worry. You’re not the only one. 

The time leading up to a vacation - especially that last check before you leave for the airport - can be both exciting and stressful. Inevitably, it seems, you board the plane, sit down and realize you’ve forgotten something. As inconvenient as this may be, if you are aware of and remember to do the following 10 things, you’ll spend less time worrying about the “what ifs” and more time enjoying your vacation.

Physical distancing and physical activity can go hand-in-hand – here’s how!

Visit these “must see” destinations that our country has to offer.