An important update on OTIP's wellness programs
Beginning September 1, OTIP is excited to build on our successful partnership with Starling Minds to provide an expanded mental wellness offering under one convenient program. The Starling Minds program will expand its offerings to include new risk assessments, mental fitness tools, and substance use and addiction support services. This also means that access to FeelingBetterNow and ALAViDA will no longer be available after August 31. All members will continue to have access to both ALAViDA and FeelingBetterNow services until then. Members currently accessing ALAViDA and/or FeelingBetterNow are encouraged to register with Starling Minds to access and explore their wellness services. Register at otipraeo.starlingminds.com. If an access code is required with your registration, please enter your access code: MEMBER. We look forward to sharing more information on the expanded Starling Minds platform in the coming months.

An important update on OTIP's wellness programs

Beginning September 1, OTIP is excited to build on our successful partnership with Starling Minds to provide an expanded mental wellness offering under one convenient program. The Starling Minds program will expand its offerings to include new risk assessments, mental fitness tools, and substance use and addiction support services.

This also means that access to FeelingBetterNow and ALAViDA will no longer be available after August 31. All members will continue to have access to both ALAViDA and FeelingBetterNow services until then. Members currently accessing ALAViDA and/or FeelingBetterNow are encouraged to register with Starling Minds to access and explore their wellness services. Register at otipraeo.starlingminds.com.
If an access code is required with your registration, please enter your access code: MEMBER.

We look forward to sharing more information on the expanded Starling Minds platform in the coming months.

Support for your mental health

In partnership with leading mental health experts, we are proud to provide our members with access to a meaningful evidence-based digital program through Starling Minds.

Today, over 10,000 OTIP members are using Starling Minds for support on their mental health journey! Learn more about how Starling Minds Digital Programs can help your overall wellbeing.

Quick Links

Events and Webinars

Mental Health Resources

Starling Minds Access Codes

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Assess your mental health

Taking control of your mental health starts with knowing where you're at in your mental health journey. The Starling Mind's Check-Up provides quick assessments backed by science to give a clear snapshot of your current mental fitness and what areas to focus on.

Build your mental fitness

Starling Minds offers a personalized daily mental health management program with training sessions tailored to your needs, challenges, and goals. Use Cognitive Behavioral Therapy (CBT) techniques to build healthier, life-long habits.

Transform your substance use (New!)

Reflect on your substance habits and decide what change could look like for you. Whether that includes cutting back or quitting entirely, the Starling Minds substance-use program will adjust to support your specific goals.

Joining Starling Minds

All OTIP members, including RTIP, Home, Auto, and Life Insurance customers, can access Starling Minds to better understand their mental health, access substance-use support, find strategies for anxiety or depression, manage stress, and more.

Your Starling Minds access code to register (if required):