OTIP is proud to support OSAID with a $10,000 sponsorship to help fund their new Toolbox program.

Research has shown that there is a close connection between stress and sleep.

There is a ‘normal’ rhythm to the school year that has been disrupted by COVID-19. This is causing many to feel stressed, anxious and maybe a little uncertain about the future.

On behalf of the OTIP Community Fund, OTIP CEO Vic Medland presented representatives from Breakfast for Learning, Frontier College, Live Free and the SickKids Foundation with cheques totaling $110,000.

To help promote your physical and mental well-being, here are some ways you can stay active while keeping safe.

Cooking together as a family does much more than put food on the table. It offers a “time to talk, listen and build family relationships”. Listen to the Healthy Habits, Happy Homes podcast for free tips and interviews with experts to help your family develop healthy food habits together.

There’s one thing that hasn’t changed during this uncertain time: you are still covered by your benefits plan.